At CrossFit Roselle, we specialize in CrossFit. Whether you attend at 5:30am or 7pm, you will receive the same instruction and undergo the same workouts regardless of the class time. CrossFit Roselle has been providing quality programming with awesome results longer than any gym around. We take the guesswork out of your workout – just show up and follow instructions, and you’ll be on your way to a fitter, healthier you.
At CrossFit Roselle, we specialize in CrossFit. Period. We’ve been offering CrossFit specific programming since our beginning in 2008. Pushing, pulling, jumping, lifting, swinging, running, throwing. You name it, we do it. Workouts are done in group setting so you can be pushed and motivated by others around you. Our coaches are there to lead you through the movements and keep you in check. Our workouts can be modified to accommodate any specific age and ability. We recommend attending 4-5 CrossFit classes on a weekly basis to get the best benefit from the program.