CrossFit Roselle – CrossFit
WOD
“Bradyn” (Time)
For time:
5 Rounds of:
-99 Double unders
-7 Burpees
-21 Thrusters, 65#/45#
*Cash Out – 1 Mile Run*
For time:
5 Rounds of:
-99 Double unders
-7 Burpees
-21 Thrusters, 65#/45#
*Cash Out – 1 Mile Run*